Nomad workouts.

Nomad workouts.

A no-equipment, high-intensity workout by SMS every day, Monday to Friday.

Elevate your fitness journey with high-intensity, high-volume bodyweight routines delivered straight to your phone. Transform anytime, anywhere with workouts optimized for effectiveness and conciseness.

3 free workouts then:



Unique workouts daily by SMS

High volume & intensity

€0.15 per workout

0 equipment

Try it for free

Free sample by email



One sample workout

High volume

High intensity

0 equipment

Get my free workout

Why sending by SMS?

What if I am just a beginner in fitness?

What if I don't have access to a pull-up bar?

How do I unsubscribe?

Do you communicate my phone number to other companies?

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